there is a better way…
Feeling the effects of prolonged mental, emotional, and physical stress?
Want a happier and healthier life but don’t know how to get there?
This is a clear path forward
Let’s do it together.
Burnout to Bliss is a 28-day course with guided steps to help you rebuild a truly resilient self and walk your path of bliss.
Each day we will cover a topic to take you from burnout to bliss. We will build on the previous day, creating a strong foundation, giving you the tools to create real transformation.
** Please know that this course is hosted through Udemy. Please follow the link above or below to create an Udemy account to sign up and gain access to the course. Once you have an active account, you can get to your course through the mindfulBliss ‘Burnout to Bliss’ Course Page. Enjoy!**
Are you experiencing any of these signs of burnout?
Feeling tired and drained most of the time.
Feeling run down and often ill.
Frequent headaches or muscle pain.
Change in appetite or sleep habits.
Feeling helpless, trapped, and defeated.
Feeling alone and detached from the world.
Feeling more negative and cynical.
Feeling withdrawn and lagging on your responsibilities.
Isolating yourself from others.
Procrastinating, taking longer to get things done.
Using food, drugs, or alcohol to cope.
If you are, journey with me, and let’s move from Burnout to Bliss
Hear from Michelle
What’s included?
Each day, we will cover a topic to take you from burnout to bliss. We will start at the beginning and continue to build each day.
Every day for 28 days, you will receive:
🌱 An instructional video to help you explore the day’s topic.
🌱 A Guided Meditation to help you find alignment and open your heart to the lesson.
🌱 Daily exercises to complete in your 100-page workbook
*you will have unlimited access to your course. Meaning you can revisit it any time you need to get realigned
Time Commitment
Plan to set aside one hour a day for this course.
If you’re ready to be more present, happier, and healthier, this course was designed for you.
** Please know that this course is hosted through Udemy. Please follow the link above to create an Udemy account to sign up and gain access to the course. Once you have an active account, you can get to your course through the mindfulBliss ‘Burnout to Bliss’ Course Page. Enjoy!**